Playing sport and doing consistent, regular exercise is great at keeping you fit and healthy, however sometimes you may injure yourself.
Those injuries may vary hugely and some may not require treatment such as a minor cut or bruise. But, some injuries can be more serious and need physiotherapy treatment, such as a sprain.
Common causes of sports injuries include:
- Not warming up correctly
- Using inadequate equipment
- Pushing yourself too much
- An accident
If you have obtained a sports injury then please book an appointment using our Booking Form.