Physiotherapy in Leigh on Sea - 01702 558 069

Hayes Physiotherapy Clinic. Physio in Essex

07377 736 454

Monday to Friday | 8am to 8pm

Saturday | 10am to 2pm

Picture showing how Hayes Physio can help with a stiff / painful neck

Stiff / Painful Necks

Neck Pain

Causes of Neck Pain

Usually, neck pain and stiffness gets better after a couple of days and isn't a sign of a serious neck problem.

Common causes of a stiff or painful neck are sleeping in an awkward position and using a computer keyboard for a long period of time. Anxiety and stress can also cause tension in your neck muscles, which can lead to neck pain.

However, it is not obvious what causes neck pain and doctors will refer to it as 'non-specific'.

If you are experiencing a stiff / painful neck then please book an appointment using our Booking Form.

CSP | Chartered Society of Physiotherapy

HCPC | Health & Care Professions Council

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